Think make-up, toilet bowl cleaner, dish soap, hand soap, shampoo, nail polish, birth control pills, Advil and any other medications that you don’t *need* to be taking. I use a …
Overcome Signs and Symptoms
The illness, condition or diagnosis you or your loved ones are given is just a LABEL. If you truly want to heal your body, you need to make a list …
Your Onion Layers
I know you’re a human, and not an onion, but you HEAL like an onion, in layers. When I worked as a massage therapist, I had an innate knowing when …
The Wounded Healer
If you’re anything like me, you love helping people and sharing things you’ve learned. If they helped you, they might help others, too. But, yes, there is a but, we …
Words of an Empath
I feel. I feel it all. I feel deep sadness. Anger. Unrest. Overwhelm. Anxiety. Disconnection. Isolation. Loneliness. But I also feel joy. Peace. Happiness. Wonder. Possibility. But the dense and heavy energies, especially …
Heal Your Past to Create Your Future
If you could change your past, would you? Some people have made decisions they really wish they could undo, and also make choices or do things they wish they had. …
Overcoming Infertility
When I was diagnosed with Graves Disease, I had no idea that my body was going to go so bonkers. I lost my monthly cycle for an entire year. At …
What is Hypnotherapy?
Hypnotherapy is an old technique. It was ‘adopted as a term’ back in 1841. The technique was known before that as ‘mesmerism’ where patients where mesmerized to provide healing and …
What are you afraid of?
DO YOU HAVE ACHIEVEMEPHOBIA? Many women do. We fear being successful. Yes, achievemephobia is a fear of success. We’re afraid of: being powerful leaving people behind making more than our …
Heal Depression
DO YOU STRUGGLE WITH DEPRESSION? Does it feel like you’re under water? Numb. Stuck. Repressing anger that you DON’T want to feel? Or maybe you experience it like quicksand? You …